At Elite Wellbeing, we deliver high-impact, military-inspired Team Experience Days tailored specifically for corporate groups seeking to strengthen leadership, communication, and cohesion. Set in immersive, purpose-built environments such as our tranquil Nettlestead location, these experiences challenge teams to operate under pressure, adapt quickly, and think strategically. Led by elite instructors with real-world operational backgrounds, your team will engage in structured scenarios designed to foster trust, resilience, and agile thinking – qualities essential for peak performance in today’s fast-paced business environment. Whether you’re looking to energise your workforce, develop future leaders, or reward high-performing teams, our bespoke programs deliver lasting value and measurable results.

Pricing

Standard

  • Meet and greet
  • Training session
  • Lunch
  • Spa (House of Health location only)
  • Close out and reflection
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Enhanced

  • Meet and greet
  • Blast training session
  • Reflection class
  • Main training session
  • Teaching seminar
  • Team building activity/workout
  • Mindfulness activity
  • Lunch
  • Close out and reflection
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Elite

  • Meet and greet
  • Blast training session
  • Reflection class
  • Main training session
  • Teaching seminar
  • Team building activity/workout
  • Ice bath
  • Lunch
  • Teaching seminar 2nd session
  • Mindfulness activity
  • Close out and reflection
  • FREE workout top for every Warrior
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Addons Available (if not in your package)

Yoga, Meditation, Sound healing, Breathwork shop, Boxing, Self Defense, Roller Skating, Rifle Shooting, Teaching seminar, Company branded workout tops, Coach transportation, Workshops, Videographer and photographer 

Want a custom quote? Let's design your perfect wellness day.

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Teaching Seminars

PHYSICAL HEALTH & FITNESS

  • The Importance of Movement
  • Nutrition for Energy and Focus
  • Menopause in the Workplace

MENTAL HEALTH & WELL-BEING 

  • Stress Management and Resilience
  • Preventing Burnout
  • The Science of Sleep and Productivity 

MINDSET & PERSONAL DEVELOPMENT

  • Growth Mindset at Work 
  • Building Mental Toughness 
  • The Power of Gratitude and Positivity 
  • Overcoming Imposter Syndrome

WORK LIFE BALANCE & PRODUCTIVITY 

  • Time Management and Avoiding Burnout
  • Healthy Habits for Busy Professionals 
  • Settling Boundaries in a Digital World  
  • The Art of Deep Work  

Mindfulness Activities

Yoga

Boosts employee well being by reducing stress, improving focus, and enhancing productivity. It promotes a healthier work environment through better posture, energy and mental clarity.

Sound Healing*

Reduces stress, enhances focus and supports mental clarity. It fosters a calm, balanced work environment improving overall employee well being and productivity.

Meditation

Enhances focus, reduces stress and supports emotional resilience. It leads to better decision making, improved teamwork, and a, more mindful workplace. 

Breathwork

Reduces stress, increases energy, and sharpens mental focus. It promotes emotional balance and resilience, enhancing overall workplace performance and well-being. 

*What is Sound Healing? Involves using vibrations from instruments like gongs, singing bowls, or chimes to relax the mind and body. Sessions typically include deep listening and meditation to reduce stress and balance.